Counselling psychologists treat people dealing with normal life challenges, such as the loss of a job or divorce. They hold Master’s Degrees in Counselling Psychology and are registered with the Health Professions Council of South Africa.
I work with Individuals and Couples - have specialised in both areas through extensive training.
I offer short and long term therapy; Intensives and workshops.
For COUPLES my therapy assists you as a couple to unlock your unhealthy relationship patterns, your 'survival dance'. Through our time together you will find the words to express your desire for connection, your fear of abandonment, your triggers and from there create a bridge for deeper connection, intimacy and joy.
I create an experience and guide you to work through your past issues (as needed) and emotionally to establish deeper connection and understanding. I offer Weekly sessions as well as Intensives. I also offer workshops to build skills. Visit: http://couplestherapy.co for more information.
My INDIVIDUAL's therapy offers you a safe, warm environment and will help you find meaning, peace and understanding. You could heal the deep hurt and unresolved issues or just have the support you need at the moment.
I work in a client focused way, to support my clients in a way that is appropriate for the issue and the outcome.
When you come to see me, you begin by sharing where you are at the moment and us exploring what you would like from therapy. We may also do a life map early on in the process as well as establish a bio-feedback base-line if the issue is anxiety/depression/stress/burnout.
While the main focus is talking, we may use visualisation/imagery, roleplay/gestault/family constellations therapy, meditation/HeartMath , EMDR and homework to assist you in your journey.