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Nothing changes if nothing changes! - by Candice Gurran 18 Feb 2017

Imagine you were in a raft on a lake headed for an enormous waterfall. While many of us would panic and immediately start praying to G-d to help us, (suddenly making promises to give more charity or vowing to start becoming more observant should He intervene to save us!) not many people I know, would rely on prayer alone. Most, would also be frantically using their ores to try and steer away from the fall.

Change requires action! It is no use to complain about things in our lives without putting in the work to try and shift them. Addiction is a black hole of helplessness. It is dark, scary and lonely. It renders you powerless and broken spirited. It is so hard to imagine that it is possible to change your life. Perhaps the intention to stop is strong but where to even begin is an enigma. The point is, to stop using drugs, you have to stop using drugs. Things will only begin to change when you decide to do something different: consider attending your first NA meeting, reaching out for help, calling that counselor whose number you have had for months. You don’t have to change everything at once, but you cannot do what you have always done and expect different results.

The great news is that help is available for anyone who wants it, and recovery from addiction is absolutely possible! It is uncomfortable to ask for help if you are the kind of person who isn’t used to relying on others. But you cannot arrest an addiction on your own – and you don’t have to. There are so many people ready to support and help you through the process – so let them!